Do you make new year's resolutions? If you don’t, try to think of one and make it purposeful. I want to have a healthier year and make sure I take care of my body.
Sometimes understanding what supplement is good for our body is so difficult and can be tricky. It is even tricky when you are trying to look and pick “the best” multivitamins and the one that has the best benefit for your body. Multivitamins are a combination of different vitamins and minerals present in food sources. Consumption of multivitamins daily can help us to make up for nutritional gaps to boost our health naturally. I personally prefer taking a single capsule of a specific multivitamin over taking multiple capsules of different vitamins. Is it only me? Are you the same? #ad
Here are some benefits:
Helps your immune health:
Vitamin D3, Zinc, iron, probiotics, organic super green are all about promoting a healthy immune system.
Skin, hair, and nails:
Biotin and zinc may contribute to healthier skin, hair, and nail.
Energy & focus:
B vitamins, iron, and MCT oil promote Energy; Zinc and vitamin B12 may support your brain health, mood and sleeping pattern.
Organic MCT oil contributes to fat burning process and helps with your cognitive function
Multiple strains delivering 25 billion CFU of Probiotics per serving helps its balance
Bone Health: A combination of Vitamins D3, K2, calcium, magnesium, and Boron provides good support for your bone health.
I will also put the ingredients at the end for you to read. I hope this blog was helpful for you. Happy Holidays!
Vitamin A (as Retiny| Palmitate), Vitamin D3 (as Cholecalciferol; Vitashine®), Vitamin E (as DL-Alpha Tocopherol Acetate), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as L-Methylfolate), Vitamin B12 (as Methylcobalamin), Biotin, Calcium (as Calcium Carbonate), Iron (as Ferrous Fumurate), Magnesium (as Magnesium Oxide, Zinc (as Zinc Oxide), Organic Green Blend (Organic Spriulina Algae, Organic Spinach (Leaf), Organic Wheatgrass (Whole Plant), Organic Kale (Leaf), Organic Celery (Whole Plant), Organic Kiwi (Fruit), Organic Green Apple (Fruit)), Proprietary Probiotics Blend (Lactobacillus rhamnosus (10 Billion CFU), Lactobacillus plantarum (5 Billion CFU), Bifidobacterium bifidum (5 Billion CFU), Lactobacillus acidophilus (5 Billion CFU)), Organic Medium-Chain Triglycerides (MCTs), Boron (Amino Acid Chelate), Vitamin K2 (as Menaquinone-7, MenaQ-7®), Methylcellulose Capsule